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A two-hour introduction to standing grabs and holds, takedowns, and safe zones. Through guided instruction, warm-ups, and practical drills, participants explore positioning, balance, and control.
The seminar finishes with controlled, live standing escape drills. Participants practice escaping a partner’s attempts to grab or hold them while remaining on their feet, building confidence and a foundation for continued training.
Non-member price: $250 per person.
Online members pay $200, or $130 with a qualifying book coupon. Online membership is $30 per year. Book purchased separately.
A two-hour introduction to standing grabs and holds, takedowns, and safe zones. Through guided instruction, warm-ups, and practical drills, participants explore positioning, balance, and control.
The seminar finishes with controlled, live standing escape drills. Participants practice escaping a partner’s attempts to grab or hold them while remaining on their feet, building confidence and a foundation for continued training.
Non-member price: $250 per person.
Online members pay $200, or $130 with a qualifying book coupon. Online membership is $30 per year. Book purchased separately.