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A two-hour introduction to self-defense and the fundamentals of movement, positioning, distance, and control. Through guided instruction, warm-ups, and practical drills, participants explore responses to grabs involving the neck, arms, and clothing, safe zones, and upper-body defense and offensive positioning.
The seminar finishes with Drills and controlled practice that bring these concepts together, helping participants build coordination, confidence, and a foundation for continued self-defense training.
Non-member price: $250 per person.
Online members pay $200, or $130 with a qualifying book coupon. Online membership is $30 per year. Book purchased separately.
A two-hour introduction to self-defense and the fundamentals of movement, positioning, distance, and control. Through guided instruction, warm-ups, and practical drills, participants explore responses to grabs involving the neck, arms, and clothing, safe zones, and upper-body defense and offensive positioning.
The seminar finishes with Drills and controlled practice that bring these concepts together, helping participants build coordination, confidence, and a foundation for continued self-defense training.
Non-member price: $250 per person.
Online members pay $200, or $130 with a qualifying book coupon. Online membership is $30 per year. Book purchased separately.