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The MMA Institute’s Combat Fundamentals Seminar is a two-hour introduction to positioning, distance, balance, and control. Through guided instruction, warm-ups, and practical drills, participants explore grabs involving the neck, hands, and clothing, safe zones, and upper-body defense and offensive positioning.
The fundamentals are revisited throughout the seminar, finishing with X-Drills and controlled practice that bring the concepts together, building coordination, confidence, and a foundation for continued training.
General admission: $250 • Online members: $200
Member price with a qualifying book coupon: $130.
Online membership is $30 per year. Book purchased separately.
The MMA Institute’s Combat Fundamentals Seminar is a two-hour introduction to positioning, distance, balance, and control. Through guided instruction, warm-ups, and practical drills, participants explore grabs involving the neck, hands, and clothing, safe zones, and upper-body defense and offensive positioning.
The fundamentals are revisited throughout the seminar, finishing with X-Drills and controlled practice that bring the concepts together, building coordination, confidence, and a foundation for continued training.
General admission: $250 • Online members: $200
Member price with a qualifying book coupon: $130.
Online membership is $30 per year. Book purchased separately.