Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A two-hour introduction to basic punches, stance, and movement. Through guided instruction, warm-ups, and practical drills, participants learn to combine these skills while maintaining balance and control.
The seminar finishes with slow, controlled, non-contact punching practice to build coordination, confidence, and a foundation for continued training.
Non-member price: $250 per person.
Online members pay $200, or $130 with a qualifying book coupon. Online membership is $30 per year. Book purchased separately.
A two-hour introduction to basic punches, stance, and movement. Through guided instruction, warm-ups, and practical drills, participants learn to combine these skills while maintaining balance and control.
The seminar finishes with slow, controlled, non-contact punching practice to build coordination, confidence, and a foundation for continued training.
Non-member price: $250 per person.
Online members pay $200, or $130 with a qualifying book coupon. Online membership is $30 per year. Book purchased separately.