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The MMA Institute’s Boxing Seminar is a two-hour introduction to basic punches, stance, and movement. Through guided instruction, warm-ups, and practical drills, participants learn to combine these skills while maintaining balance and control.
The fundamentals are revisited throughout the seminar, finishing with slow, controlled, non-contact punching practice to build coordination, confidence, and a foundation for continued training.
General admission: $250 • Online members: $200
Member price with a qualifying book coupon: $130.
Online membership is $30 per year. Book purchased separately.
The MMA Institute’s Boxing Seminar is a two-hour introduction to basic punches, stance, and movement. Through guided instruction, warm-ups, and practical drills, participants learn to combine these skills while maintaining balance and control.
The fundamentals are revisited throughout the seminar, finishing with slow, controlled, non-contact punching practice to build coordination, confidence, and a foundation for continued training.
General admission: $250 • Online members: $200
Member price with a qualifying book coupon: $130.
Online membership is $30 per year. Book purchased separately.