The Personal Capability and Preparedness Program (PCPP) is a three-hour interactive workshop designed for religious institutions, residential communities, businesses, and community organizations.

PCPP is not a martial arts course, hand-to-hand combat class, or physical self-defense program. No prior training, athletic ability, or special equipment is required. The program is designed to meet people where they are and provide practical skills that can be applied immediately.

Using the principles of Awareness, Distance, Position, and Planning, participants learn to recognize potential problems, make informed decisions, communicate effectively, and respond confidently to unexpected challenges.

The goal of PCPP is simple: to help individuals become more capable, confident, and prepared members of their families, workplaces, and communities.